Tag Archive | being kind to yourself

Defining Stress

I’m back from a 2 1/2 week vacation abroad and nearly 3 1/2 weeks off work, and the last thing I’m ready to come back to is stress. Coming home means coming back to responsibilities with house, family, and the day job, not to mention trying to make time for all of the creative tasks I’d like to tackle in my life. Taken individually, those responsibilities are typically fairly easy and often quite enjoyable. Taken as a whole… well, let’s just say that little stressors love to group up like mean kids at a party and together they can ruin all the fun.

I had a great quote sitting in my inbox when I returned home from traveling. “Stress is the difference between who you think you need to be and who you actually are.” (Please click here to be linked to the original article quoted.)

Wow. Wake up call.

think I need to manage everything by myself. I’m responsible for keeping my house magazine-perfect both in cleanliness and style. I am responsible for creating and maintaining a perfect system of organization for everything in my house, both physical and digital. I’m responsible for always having an idea of what to cook for dinner, for always keeping bills in perfect order, and for somehow still spoiling everyone in my life on top of it.

I’m also responsible for finding plenty of time around all of that to read, write, blog, submit my work, and do other creative things like photography, scrapbooking, studying language, and more. I should have time to play the piano and harp (both of which I own and neither of which I’m amazing at largely due to lack of practice). I should also have time to keep up on all of my favorite television shows; it seems everyone else manages to do so. I should have time for networking online, both for fun and for writing (hopefully one day professionally). And I should have time for all of that and more around my 40 hours a week sitting in an insurance office keeping customers happy and maintaining a long list of ‘all the little things’ that run in the background as is expected of an office manager. And I don’t even have kids!

I wonder why stress likes to chase me down…

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Now let’s look at who I am. Continue reading

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